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The U.S. housing market is at a crossroads. After years of seller dominance fueled by pandemic-era demand, Zillow's latest Housing Market Power Ratings reveal a seismic shift: buyers are gaining leverage in key regions, while sellers cling to power in others. This divergence—driven by inventory swings, demographic shifts, and affordability pressures—creates both risks and opportunities for investors.
Zillow's Market Heat Index (MH) classifies regions based on buyer-seller dynamics, with scores ranging from 0 (strong buyer's market) to 100 (strong seller's market). As of June 2025, the national MH score sits at 55—on the cusp of neutral. But regional disparities are stark:
Top Seller's Markets (MH ≥ 70):
1. Rochester, NY (169): Inventory constraints and rapid sales (homes sell in 12 days) sustain premium pricing.
2. Buffalo, NY (126): Job growth in manufacturing and tech attracts buyers, despite rising mortgage costs.
3. Syracuse, NY (105): A tight housing supply keeps values firm, even as national trends cool.
Top Buyer's Markets (MH ≤ 27):
1. Jackson, TN (23): Oversupply and slow sales give buyers pricing power.
2. Macon, GA (25): A 31% price cut rate highlights weak demand.
3. Naples, FL (27): Coastal Florida's overbuilt market sees values plummet, with homes taking 17 days to sell—up from pre-pandemic norms.

Inventory Surge: National active listings hit 1.3 million in April 2025—a 19.6% year-over-year jump. Yet inventory remains 24% below 2019 levels, creating pockets of scarcity (e.g., Buffalo).
Price Corrections: Sellers cut prices on 25.8% of listings in Q2 2025 (a record high). Markets like Las Vegas and Austin saw over 30% of listings discounted.
Mortgage Affordability: Monthly payments now consume 35.3% of median income—exceeding the 30% threshold deemed sustainable. Renting is cheaper in many areas, spurring demand for multifamily housing.
Demographic Trends:
Invest in regions where seller power persists but affordability remains intact. Cities like Albany, NY (MH 97) and Lansing, MI (MH 85) offer stable demand and below-average price tags.
With renting cheaper than buying, multifamily properties in metro areas with strong job growth (e.g., Charlotte, NC, Indianapolis) are poised for rent growth.
In regions like Beaumont, TX (MH 33), where inventory is high but demand is latent, convert homes into short-term rentals (e.g., Airbnb).
Florida's Gulf Coast and Texas's oil-dependent cities (e.g., Brownsville) face prolonged buyer dominance. Avoid overexposure to these regions unless valuations drop further.
The housing market's bifurcation—strong in the Northeast, weak in the Sunbelt—demands a tactical approach. Investors who prioritize affordable, job-driven markets and multifamily assets can capitalize on the buyer-seller shift. But success hinges on avoiding overbuilt regions and staying attuned to local dynamics.
The time to act is now—but act selectively.
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