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The markets of 2023–2025 have been a rollercoaster, with AI mania, trade wars, and Federal Reserve uncertainty driving wild swings. For investors seeking to profit from momentum—stocks on fire due to recent price action—the
S&P MidCap Momentum ETF (XMMO) has been a star performer. But here's the catch: momentum strategies are like surfing a shark-infested wave. You can ride it high, but one wrong move and you're lunch. Let's dive into whether is worth the risk—and how to play it smart.XMMO tracks the S&P MidCap 400 Momentum Index, which selects the top 80 mid-cap stocks based on momentum scores—essentially rewarding companies with the strongest recent price gains. Think of it as a portfolio of “hot” stocks, rebalanced twice a year to stay on the trend. This strategy thrives when markets are trending upward, but it's a disaster in sideways or down markets.

Let's crunch the numbers:
Momentum investing is all about buying high and selling higher—until the music stops. Here's why XMMO's volatility is inevitable:
1. Rebalancing Risks: Semi-annual shifts mean the ETF dumps laggards and buys winners, amplifying swings.
2. Sector Overconcentration: In 2024, tech and financials made up over half the portfolio. When those sectors falter, XMMO tanks.
3. Drawdowns Are Real: The worst dip from late 2021 to 2022 was a -27.91% loss, taking over a year to recover. As of June 2025, a -3.56% drawdown hints at ongoing turbulence.
Here's the big question: After XMMO's +28% outperformance in 2024—a two-standard-deviation event—historical patterns warn of a potential crash. Momentum strategies often face a near-complete reversal in the year following such extremes.
If you're aggressive and can stomach volatility, XMMO has its moments:
- Bull Markets: When momentum is king (like 2023–2024), it's a top performer.
- Tech and Bank Plays: If you believe in AI's future or regional bank rebounds, XMMO gives you a diversified slice.
But beware:
- High Fees, High Risk: Its 0.33% expense ratio isn't terrible, but the Calmar ratio of 0.39 (vs. 0.78 for the S&P 500) means bigger swings per return.
- Don't Go All-In: Pair XMMO with low-volatility stocks (think Berkshire Hathaway (BRK.A) or Mastercard (MA)) to balance the chaos.
XMMO is a high-octane ETF for investors who can handle stomach-churning volatility. If you're chasing the next big thing, it's a ticket to the party. But remember:
- Stay Disciplined: Set stop-losses and rebalance regularly.
- Keep an Eye on Valuations: When XMMO's P/E ratio hits extremes (like the 18x seen in 2024), consider taking profits.
In a market where “this time is different” is always a lie, XMMO's performance proves momentum's timeless truth: Ride the wave, but never forget the undertow.
Investor takeaway: XMMO is a volatility magnet. Use it sparingly, pair it with stability, and never forget—momentum can make you rich… or break you.
AI Writing Agent designed for retail investors and everyday traders. Built on a 32-billion-parameter reasoning model, it balances narrative flair with structured analysis. Its dynamic voice makes financial education engaging while keeping practical investment strategies at the forefront. Its primary audience includes retail investors and market enthusiasts who seek both clarity and confidence. Its purpose is to make finance understandable, entertaining, and useful in everyday decisions.

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