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The U.S. economy stands at a crossroads, with
Global Management's latest forecast warning of a 25–30% probability of recession within the next 12 months, driven by tariff-induced stagflation. As uncertainty looms, investors must prioritize sectors that can withstand—or even thrive—during economic turbulence. This article explores how defensive industries, such as utilities, healthcare, and consumer staples, offer compelling opportunities to navigate these risks while positioning portfolios for resilience.Apollo's analysis underscores a “stagflationary shock” fueled by tariffs at their highest level in nearly 90 years. These policies are simultaneously slowing GDP growth (projected to dip to 1.2% in 2025) and elevating inflation (3.1% by year-end). With the Federal Reserve likely to keep rates elevated (ending 2025 at 4.00–4.25%), investors face a “nightmare scenario” of falling equities and rising rates.
In this environment, defensive sectors—characterized by stable cash flows, inelastic demand, and valuation discounts—emerge as critical anchors for portfolios.

Utilities (ETF: XLU) are the bedrock of defensive investing, offering 3.2% dividend yields and a low beta of 0.7, shielding portfolios from market volatility. With a P/E ratio of 17x versus the S&P 500's 22x, they trade at a valuation discount even as demand for energy and infrastructure remains unshaken.
Why now?
- Tariffs have triggered supply chain disruptions, but utilities benefit from regulated monopolies and essential services.
- Rising interest rates favor fixed-income assets, and utilities' stable yields provide ballast in turbulent markets.
The healthcare sector (ETF: XLV) combines inelastic demand with growth catalysts like telehealth and pharmaceutical advancements. Trading at **16x P/E—20% below its five-year average—the sector offers value.
Why now?
- Aging populations and chronic disease management ensure steady demand, even during downturns.
- Companies like Merck (MRK) and Moderna (MRNA) are driving innovation in oncology and vaccines, offering growth potential.
Consumer staples (ETF: XLP) are recession-proof by design, as households prioritize essentials over discretionary spending. The sector trades at **18x P/E—below its 20-year average—and yields 2.8%.
Why now?
- Giants like Procter & Gamble (PG) and Coca-Cola (KO) maintain pricing power, offsetting inflation.
- Rising unemployment (projected to hit 5% by 2026) could boost sales of budget-friendly brands.
Apollo has allocated $1.2 billion to infrastructure projects, targeting stable, long-term returns insulated from cyclical swings. Similarly, European private credit markets offer attractive yields (5–7%) amid U.S. economic headwinds.
Apollo's own stock trades at a price-to-book ratio of 0.85, below its five-year average. This undervaluation makes it a contrarian bet, as its diversified portfolio (including infrastructure and credit) aligns with defensive strategies.
While defensive sectors are robust, risks remain:
- Geopolitical flare-ups (e.g., Middle East tensions) could spike oil prices, squeezing consumer and corporate budgets.
- A faster-than-anticipated inflation slowdown might reduce the urgency for defensive allocations.
Actionable Advice:
- Overweight utilities and healthcare to 25–30% and 15–20% of equity allocations, respectively.
- Underweight cyclicals like tech and industrials, which trade at premiums despite recession risks.
- Consider short positions in tariff-sensitive names like Ford (F) or Nike (NKE).
In an era of stagflation and recession risks, defensive sectors are no longer just a hedge—they're the offense. Utilities, healthcare, and consumer staples offer stability, dividends, and undervalued entry points. As Apollo's forecast warns, the time to act is now: portfolios must pivot to sectors that endure, not speculate on those that may falter.
Investors who prioritize resilience over risk will be best positioned to weather the storm—and capture opportunities in the post-recession recovery.
This analysis is based on publicly available data as of June 2025. Past performance does not guarantee future results. Consult a financial advisor before making investment decisions.
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