SPY Options Signal Deep Put Dominance: How Traders Can Hedge or Capitalize on $680 Floor and $700 Ceiling

Generated by AI AgentOptions FocusReviewed byAInvest News Editorial Team
Friday, Jan 23, 2026 10:19 am ET2min read
SPY--
  • Put open interest dwarfs calls 2.4:1, with 170K+ contracts at $550–$600 strikes
  • Block trades show institutions selling $680 puts ahead of Friday expiry
  • Technical indicators hint at $688.82 pivot point between short-term bearish and long-term bullish trends

Here's what's really interesting: while SPYSPY-- trades just below $689, the options market is screaming about a potential $100-point range battle. The 2.4-to-1 put/call imbalance isn't just noise—it's a red flag for downside risk, especially with those $550 puts holding 170k open contracts. But don't pack your bags yet—the 200-day MA at $636 and long-term bullish trend suggest this could be a buying opportunity in disguise.

The Options Imbalance: A Tale of Two Extremes

Let's start with the elephant in the room: that $550 put strike has more open interest than the entire SPY universe did in 2023. When you see puts at $550 (13% below current price) with 170k contracts outstanding, it's not just fear—it's institutional hedging on steroids. Meanwhile, the $830 call strike (19% above current price) has 21k open contracts, showing some bullish conviction but nothing compared to the put frenzy.

The block trades tell an even clearer story. That 1,000-lot sale of $680 puts (SPY20260126P680SPY20260126P680--) for $66k? That's like seeing a whale stock up life jackets for a $680 waterline. And the 500-lot sale of $650 puts expiring in April? That's positioning for a prolonged dip, not just a quick correction.

News Noise vs. Options Signals

The past week's headlines have been all over the map—from Trump's Greenland tariff flip-flops to Adam Parker's cautionary tweets. But here's the thing: when you're seeing $680 puts being sold at $66k per lot, it's like watching a storm cloud while the weatherman keeps saying "sunny skies ahead." The market's mixed signals make perfect sense when you see the options data—investors are hedging against Trump's policy whiplash while still holding long-term bullish positions.

Actionable Trade Ideas for Today

For options traders:

  • Buy SPY20260126P680 puts if SPY breaks below $687.55 (30D support). Target $670–$660 with tight stops above $683.24.
  • Sell SPY20260123C690SPY20260123C690-- calls as a covered call play if holding SPY near $688.82. Collect premium while capping upside at $690.

For stock traders:

  • Buy SPY at $687.55–$688.03 if price holds above 30D support. Target $697.44 (upper Bollinger Band) with stop below $683.24.
  • Short SPY at $689.20 if it breaks intraday low. Target $680.20 (lower Bollinger Band) with tight stop above $690.

Volatility on the Horizon

The next 72 hours will be critical. If SPY holds above $688.82, the 200D MA at $636 becomes a long-term floor. But if those $680 puts start getting assigned, we could see a test of the 200D MA by mid-February. Either way, the options market has already priced in massive volatility—your job is to decide whether to ride the wave or build an ark. With Trump's policy pendulum swinging and SPY sitting at a technical crossroads, this is one of those rare moments where both bulls and bears can find opportunities... if they know where to look.

Focus on daily option trades

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