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The SPY options chain is a pressure cooker. This Friday’s $680 puts (
) have 142,850 open contracts—nearly triple the nearest call ( at 28,758). Next Friday’s $683 puts () add another 29,946 contracts to the bearish pile.But the real signal is in the block trades. A $16.7M buy of SPY20260123P680 puts (Jan 23 expiry) suggests institutional players are hedging against a sharp drop. Meanwhile, a $4.2M purchase of SPY20260123C695 calls shows some conviction in a rebound. The danger? If SPY breaks below 686.13 (intraday low), the $673.55 lower Bollinger Band becomes a magnet for panic selling.
News vs. Options: Tech Strength Can’t Outrun Fed JittersRecent headlines paint SPY as a tech-driven juggernaut, with Nvidia and Apple accounting for 14.4% of its portfolio. But the market’s flat start to 2026—despite 20.58% annual gains—reveals a disconnect. Analysts cite "uncertainty around Fed policy" as a drag, which aligns with the options data’s bearish tilt.
Here’s the twist: SPY’s 30-day moving average (685.47) is just 2.7 points above current price. If the ETF can’t hold 687.56 (30D support), the 200D MA at 631.82 becomes a death spiral. But if bulls reclaim 691.71 (intraday high), the RSI at 63.45 suggests a rebound could gain steam.
Actionable Trades: Put Protection and Call CounterattacksFor options traders, the most compelling plays are:
For stock traders:
The next 72 hours will test SPY’s resolve. If the ETF holds above 686.13, the 691.71 level becomes a critical inflection point. Break below 686.13, and the $680 puts could become a self-fulfilling prophecy. Either way, the options market has already priced in a 10% range between 673 and 698—your job is to pick a side before the storm hits.

Focus on daily option trades

Jan.14 2026

Jan.14 2026

Jan.14 2026

Jan.14 2026

Jan.14 2026
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