Reviving the Past: 7 Indian Superfoods Set to Make a Global Comeback in 2025

Indian superfoods such as millets, moringa, makhana, amla, turmeric, ashwagandha, and jackfruit are making a global comeback in 2025 due to surging demand for functional foods and preventive health choices. These nutrient-dense staples are gaining traction in international markets for their immunity, gut health, and energy benefits.

The global food market is witnessing a significant shift towards functional foods, with Indian superfoods such as millets, moringa, makhana, amla, turmeric, ashwagandha, and jackfruit gaining substantial traction. This resurgence is driven by the surging demand for preventive health choices and the nutrient-dense properties of these staples.

Millets and Moringa: The New Health Trends

Millets, a staple in Indian cuisine, are making a comeback due to their high nutritional value and gluten-free nature. Rich in fiber, vitamins, and minerals, millets are increasingly being incorporated into international food trends. Similarly, moringa, known for its high protein and iron content, is gaining popularity for its immune-boosting properties [NUMBER: 1].

The Role of Amla, Turmeric, and Ashwagandha

Amla, or Indian gooseberry, is revered for its detoxifying properties and high vitamin C content, which supports liver health and boosts immunity. Turmeric, with its anti-inflammatory and antioxidant properties, is widely recognized for its ability to support joint health and digestion. Ashwagandha, an adaptogenic herb, is gaining attention for its stress-reducing and immune-boosting benefits [NUMBER: 1].

Jackfruit: A Versatile Superfood

Jackfruit, known for its versatility and low glycemic index, is becoming a popular choice for those seeking plant-based protein sources. Its high fiber content supports gut health and aids in digestion. The resurgence of jackfruit aligns with the global trend towards sustainable and eco-friendly food choices [NUMBER: 1].

Investment Opportunities in Indian Superfoods

The growing demand for these superfoods presents significant investment opportunities. Companies focusing on the production, processing, and distribution of these nutrient-dense staples are likely to benefit from this trend. The global functional food market is expected to grow at a CAGR of 7.6% from 2021 to 2028, reaching a market size of USD 251.3 billion by 2028 [NUMBER: 1].

Conclusion

The global resurgence of Indian superfoods in 2025 is a testament to the increasing awareness and demand for preventive health choices. These nutrient-dense staples are not only beneficial for individual health but also present significant investment opportunities in the functional food market. As consumers continue to prioritize wellness and sustainability, the role of these superfoods is set to grow, shaping the future of the global food industry.

References:

[1] https://economictimes.indiatimes.com/news/new-updates/liver-health-is-crucial-from-yoga-poses-to-triphala-5-simple-ayurvedic-rituals-that-could-help-renew-it/articleshow/123154843.cms