GABA: The Natural Substance Behind Wellness Products

Monday, Apr 7, 2025 2:00 am ET1min read

Gaba is a naturally occurring substance produced by the body that regulates sleep, relaxation, and reduces anxiety. It's also being researched for its potential roles in various health concerns, such as the gut microbiome, memory, epilepsy, and autism. In Japan, Gaba-enriched products are popular, with over 270 produced by 2021. Researchers are exploring ways to enhance Gaba activity worldwide.

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