Couples Mirror Each Other's Wellness Habits, Survey Finds.

Atkins' survey of 1,032 US adults reveals that 55% of individuals unintentionally join their partner's wellness journey, with 47% of couples viewing wellness goals as a relationship-enhancing strategy. Couples who pursue wellness together experience reduced stress (66%) and increased physical intimacy (62%). GLP-1 medications users saw their partners unintentionally lose weight, and non-users adopted healthier habits.

A recent survey by Atkins, conducted among 1,032 US adults, has uncovered a significant trend in couples' wellness journeys. The survey, released on July 29, 2025, found that 55% of individuals unintentionally join their partner's wellness journey, with 47% of couples viewing wellness goals as a relationship-enhancing strategy [1].

The survey also highlighted the benefits of shared wellness efforts. Couples who pursue wellness together experience reduced stress (66%) and increased physical intimacy (62%). This trend is particularly notable among users of GLP-1 medications, where 55% of GLP-1 users reported their partners unintentionally lost weight, and 61% of non-GLP-1 users adopted healthier habits by proxy [1].

The survey also revealed that romantic partners can provide strong support on the path to wellness. 59% of couples claim their partner is most or very influential in their journey. When one person begins exercising more, their partner also follows suit (70%), demonstrating the powerful influence of mutual support [1].

However, the survey also identified potential challenges. 29% of partners are the top culprit in derailing progress due to keeping unhealthy snacks at home, highlighting the importance of shared commitment and support [1].

The findings underscore the interconnected nature of wellness journeys and relationships. As couples navigate their wellness goals together, they not only improve their individual health but also strengthen their bond and overall relationship satisfaction.

References:
[1] https://www.prnewswire.com/news-releases/new-survey-from-atkins-reveals-more-than-half-of-people-unintentionally-join-their-romantic-partner-on-a-weight-loss-journey-302515825.html