Antler Managing Director Balances Global Travel with Family Life

Generated by AI AgentCoin World
Thursday, Jul 17, 2025 6:37 am ET1min read
Aime RobotAime Summary

- Antler MD Kirsty Glenne balances global travel with family by strategically limiting trips to key markets like Sydney and New York.

- Her routine includes pre-flight meals, hydration, and carry-on essentials to maintain productivity during long-haul flights.

- Glenne prioritizes family time through transparent communication and involving children in her travels despite 9-hour time differences.

- Her approach combines jet lag strategies, post-flight exercise, and massages to sustain performance across multiple time zones.

- This model demonstrates how strategic planning and work-life transparency can maintain professional success while nurturing family connections.

Kirsty Glenne, the managing director of the luxury luggage brand Antler, has developed a unique routine to manage her demanding travel schedule, which includes frequent trips between London, Sydney, New York, and her beachside home in Britain. This routine not only helps her stay productive but also allows her to maintain a strong connection with her family, despite the significant time differences.

Glenne's approach to long-haul flights is strategic and purposeful. She limits her trips to Sydney to twice a year, staying for several weeks each time, and adds nearby destinations like Japan to maximize her time. For New York, she visits about once a quarter, as it is a strategic region for the brand. Her travel is not just about the destinations but also about the business development opportunities they present, particularly in Asia.

To cope with the demands of constant travel, Glenne has a well-planned routine. She avoids in-flight meals, opting instead for a healthy meal before her flight and bringing her own snacks. Her carry-on essentials include a hydrating skincare routine, a chunky pillow and sleep mask, electrolytes, a podcast or two, and a full gym kit. She also packs her first three days of outfits in her carry-on to be prepared for any delays or lost luggage.

Glenne's strategy for avoiding jet lag is meticulous. She books night flights to sync with her natural sleep rhythm, skips in-flight meals to focus on sleep, and drinks only water and electrolytes. Upon landing, she immediately gets fresh air, either by walking or jogging, and heads to the office in the afternoon to stay awake. She avoids arriving in the evening, as it can disrupt her sleep schedule. Her secret weapon for resetting after a long flight is a massage, if available.

Balancing her career and family life is a challenge, especially with a 9-hour time difference. Glenne makes a point of staying present for her children, even when she's away. She involves them in her travels, turning the distance into an adventure. She also promotes transparency with her employer about her family commitments, ensuring she is there for important events. This approach not only helps her manage her time effectively but also fosters a healthy and understanding work environment.

Glenne's routine is a testament to her ability to balance a demanding career with family life, despite the challenges of constant travel. Her strategic planning, healthy habits, and commitment to her family make her a role model for professionals who need to manage similar demands. Her approach to travel and work-life balance is not just about efficiency but also about maintaining a sense of adventure and connection, even when miles apart.

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