XMMO: Riding the Momentum Wave in Volatile Markets—Beware the Tidal Pull!
The markets of 2023–2025 have been a rollercoaster, with AI mania, trade wars, and Federal Reserve uncertainty driving wild swings. For investors seeking to profit from momentum—stocks on fire due to recent price action—the InvescoIVZ-- S&P MidCap Momentum ETF (XMMO) has been a star performer. But here's the catch: momentum strategies are like surfing a shark-infested wave. You can ride it high, but one wrong move and you're lunch. Let's dive into whether XMMOXMMO-- is worth the risk—and how to play it smart.
What Makes XMMO Tick?
XMMO tracks the S&P MidCap 400 Momentum Index, which selects the top 80 mid-cap stocks based on momentum scores—essentially rewarding companies with the strongest recent price gains. Think of it as a portfolio of “hot” stocks, rebalanced twice a year to stay on the trend. This strategy thrives when markets are trending upward, but it's a disaster in sideways or down markets.

Performance in Volatile Markets: The Good, the Bad, and the Ugly
Let's crunch the numbers:
- 2023: XMMO delivered a 20.39% return, outpacing the S&P 500. But it wasn't smooth. In October alone, it dropped -5.33%, while November roared back with an 8.63% gain.
- 2024: A banner year! XMMO surged 38.03%, fueled by momentum-driven sectors like tech and regional banks. February's 14.49% jump was historic—but December's -8.61% crash reminded investors of the risks.
- 2025: As of June, XMMO's YTD return was 6.28%, but it's been a rollercoaster. January's 5.75% win gave way to February's -6.47% dive, proving momentum's fickle nature.
The Momentum Trap: Why Volatility is Built In
Momentum investing is all about buying high and selling higher—until the music stops. Here's why XMMO's volatility is inevitable:
1. Rebalancing Risks: Semi-annual shifts mean the ETF dumps laggards and buys winners, amplifying swings.
2. Sector Overconcentration: In 2024, tech and financials made up over half the portfolio. When those sectors falter, XMMO tanks.
3. Drawdowns Are Real: The worst dip from late 2021 to 2022 was a -27.91% loss, taking over a year to recover. As of June 2025, a -3.56% drawdown hints at ongoing turbulence.
The 2025 Momentum Reversal: Is the Tide Turning?
Here's the big question: After XMMO's +28% outperformance in 2024—a two-standard-deviation event—historical patterns warn of a potential crash. Momentum strategies often face a near-complete reversal in the year following such extremes.
- The Numbers: Historically, top-decile momentum runs see a +35% gain over 11 months, followed by a -25% drop over the next 10 months. XMMO's 2024 surge fits this mold.
- Reality Check: In early 2025, quality stocks like Nvidia (NVDA) and Alphabet (GOOGL)—once momentum darlings—cratered as valuations hit sky-high levels.
Should You Bet on XMMO?
If you're aggressive and can stomach volatility, XMMO has its moments:
- Bull Markets: When momentum is king (like 2023–2024), it's a top performer.
- Tech and Bank Plays: If you believe in AI's future or regional bank rebounds, XMMO gives you a diversified slice.
But beware:
- High Fees, High Risk: Its 0.33% expense ratio isn't terrible, but the Calmar ratio of 0.39 (vs. 0.78 for the S&P 500) means bigger swings per return.
- Don't Go All-In: Pair XMMO with low-volatility stocks (think Berkshire Hathaway (BRK.A) or Mastercard (MA)) to balance the chaos.
Final Verdict: Momentum is a Tool, Not a Lifeline
XMMO is a high-octane ETF for investors who can handle stomach-churning volatility. If you're chasing the next big thing, it's a ticket to the party. But remember:
- Stay Disciplined: Set stop-losses and rebalance regularly.
- Keep an Eye on Valuations: When XMMO's P/E ratio hits extremes (like the 18x seen in 2024), consider taking profits.
In a market where “this time is different” is always a lie, XMMO's performance proves momentum's timeless truth: Ride the wave, but never forget the undertow.
Investor takeaway: XMMO is a volatility magnet. Use it sparingly, pair it with stability, and never forget—momentum can make you rich… or break you.

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